FUN!                                  SMILING FOR GOOD REASON!    Good Fun is amazingly healthy for everyone: Individuals, Couples and Families Individually and collectively, I believe we are here to have fun. Laugher, passion, anticipation, thoughtfullness, engaging in work that is rewarding and fun, is good for the immune system. It keeps healthy neurotransmitters circulating in our brain.  It is embracing and rewarding. Having fun makes conflict seem so much less significant.        Taking care of each other's and our own sense of joy and wonderment creates as much safety in our relationships as working to develop understanding and cushioning the discomfort of dealing with difficulties.   Want to see that smile on your own face or your partner's or your   friend's face...? That is a sincere expression of 'I love you' and 'I want you to be happy'.   Having fun is a moment of personal joy and moment of shared joy. It is the wonderful act of giving and receiving.    If you take away just two things from all of what I have said and conveyed in my website, it is this:   Be a Giver and Be a Receiver - Be on both teams Look to create moments of fun for yourself; the people you love and the people you meet each day.    Enjoy some time to brain storm a list of fun moments.  Leave no moment out.  Start with simple pleasures or big pleasures, which ever hit you first.    Enjoy the Journey           Enjoy making a list of passions you love to share or would love to share with your partner. Big and small a like. Anything that brings passion to your heart. Share that list with your significant or passionate friend... That is a fun place to start. When I considered how I wanted to approach this area, at first I just brain stormed. Then I thought about how I wanted to organize it. I thought about the variety of avenues, for example having fun in sports, having fun outdoor, inexpensive ways, expensive way. I've tried not to leave any stone unturned. I've added simple joys, things that are exciting about work, about learning, on and on As with everything in my website, if you have any feedback, I invite it with open arms   Wonder Down ......  Waking early  Enjoying the peace Close your eyes and take a nice deep breath of the freshness of the morning air  Fresh perked coffee. Buying exotic blends and trying new ones when the urge hits you. Go for an early morning walk Work on the computer. I love the early a.m. for that opportunity to learn and work on my website. Work in your chosen field of personal joy. I love my career choice. I love Human Health and that is my heart's desire.    Let's Continue ...... Take a Breath of Fresh Air           Canoeing                                                               Kayaking Hiking Roller Blading Watching a Movie Learning a new Craft Learning a new Skill Play Frisbee Join a Club Join a Board of Directors of an activity you love Get a Pet ... Love her/him with all your heart .... Give them a wonderful life with you   Bring pet food to your local Humane Society                                          Volunteer at something you love   Plan a holiday   Go Golfing or Learn to Golf so you can Go Golfing        More Sports Time ....                   Play Tennis or see above  Play hockey or learn to play hockey.    Go Roller Blading ... Find a quiet pathway or enjoy one of your community pathways and feel that wonderful spring or summer or   autumn air as you glide past the pancies.                                More Leisurely Activities ...  Search for a new wine and have a glass  Share a glass of wine with a friend or with someone you would like to be your friend or with your Intimate Friend  Share an exotic new found Beer with a friend .... Be responsible in all your indulgences!  Recreate a moment of fun from your childhood  Bring a Gift to someone    If you are enjoying a wonderful, intimate relationship with the person you love,  Bring a gift to yourself Bake something nice for your neighbour Visit a relative/friend .... Bring a picnic Send yourself a love letter Send someone you love a love letter Send flowers to yourself Send flowers to someone you love      Friendly Fun.... Pay for someone's coffee behind you at the Drive-Thru    Get a hair cut - go for a new look  Go for a drive  Pack a picnic .... Don't plan your route.... go exploring.... watch for wildlife    Go Bowling .... I Love Bowling                                                                  My Favourite Nephew Story ... I have wonderful, fun memories of bringing my Nephew bowling for years when he was a kid.  I'd pick him after school and off we would head to the Bowling Aisle and Arcade.  We'd bowl three games and hit the arcade.  We had a ball.  We ate popcorn and bowled to our heart's content.  I showed no mercy...(kidding).  I whopped him and today I remind him of my prowess and expertise.  Today, he is 25 and he reminds me, he was only 7.  Kids, any excuse will do.   Go skating  Play Squash or learn to play squash Cross - country skiing  Go downhill skiing/in the moonlight/with a torch        Go cross country skiing by the light of the full moon. Have done that more than once.  Bring a head lamp and prepare to be filled with the magic of the night under the full moon with your most precious partner and/or friends Go to the movies...look for comedies and have a good belly laugh    Apologize to someone you love, if you have hurt them, intentionally or unintentionally.... the act of understanding will lightening the air.     Free Fun ... Have a good belly laugh                       Have a good belly laugh whether you feel like it or not.  Life is created, in part, by our decisions on how to respond     Ponder moments of fun in your life   Garden.... Learn to garden                                               Grow a plant indoors and call it gardening           Play free web games but watch the time, some really are fun.   Go Fishing   Check these out .... Read   Plan a trip  Find a Partner   Take dance lessons   Read a cook book  Take cooking classes  Plan a simple or elaborate meal... however you feel Make it for yourself...what ever you would love to eat  Check out garage sales   Go to the nearest water slide park  Go to a Fashion Show  Listen to music  Call a friend and tell them they are appreciated  Call your Intimate Friend and tell you appreciate them and you Love them Do you have something you would like to say or add...? Just send me a line through my Contact Page and I will happily post it on the appropriate page.  I know each of us has a love and devotion for our fellow human being and I love to hear your helpful and tasteful input