Healthy Weight Loss On a Mission to Find your Normal and Natural Weight   Waiting for What?  29.95 buys you knowledge you can use at any time.  Knowledge that will serve you.  You deserve, require and will use this knowledge.  You will carry it with you.  Use it when you are ready to start.  Use it and Know the way back when you stumble... which you will, everyone does.  It will be your Frame of Reference so you will not be a victim of the 10% insurance weight gain that other 'diets' cause.  They are not rooted in the physiology of Gaining Control. They may be rooted in weight loss, but the two are not the same.  Gaining Control is about your body's desire and need for nutrients to find its own natural healthy weight.  The other is about weight loss without the integral reason you should be doing it ... To be Healthy and In Control ... Your Health.  Gaining Control of you food cravings is the number ONE reason people, just like you, gain control of their weight and gain control of their sense of well being.  When you go out today and spend $30.00, on frivolity you will still only have invested in frivolity.  When you spend $29.95 on Gaining Control, will you have knowledge.  No one can take that away from you. You will gain knowledge with a 29.95 purchase now? You don't serve the diet gurus.  You will have the knowledge you need.                                                                                                                                Healthy Weight Loss   GAINING CONTROL   On a Mission to Find Your Natural Weight   Your Informed, Definitive Guide to Weight Reduction and Control   Enjoy your Right and your Privilege to Health, Energy and Vitality   Join in with family fun!                                                                                                                                  J Vaughan BSW BSc DSc Clinical Nutritionist         Email:  drjvaughan@healthchannelonline.com Web:    www.healthchannelonline.com     740 Stockdale Road North Bay, Ontario P1B 6L4   Phone - 705-476-5357 Fax     - 705-495-4083 .       Healthy Weight Loss    On a mission to find your Normal and Natural Weight     How difficult do you believe it is to loose unwanted pounds ?    On a scale of 1 – 10, 1 being the simplest and 10 being the most difficult ?   1....................................................10   Most are in the upper quadrant of concern over their perceived difficulty in shedding unnecessary weight.  Ask yourself why ?   Who said you should pay per pound to loose pounds... !?  Commercials ? Books ? Clubs ? Other people ?   Start now to learn the truth ! 29.95  Common Sense, Refreshing, approach to loosing weight, finding your way back when you slip and most important KEEPING IT OFF The truth is your body has a natural inclination to its own healthy weight.  The Laws of Nature are in control, not the 'laws of purchase this or that company’s food or philosophy and loose weight’   Weight loss is as simply as learning the laws of your own digestive system and working within them. Content   Gaining Control Simple Rules of the Road to Success Food Quiz Frame of Reference Let’s Begin Goals to Begin with World Class Salad Choose your Colour Choose your Protein Après Meal Almond Exceptional Macaroons Extraordinaire Macaroons Worthy of the Nobel Peace Prize   But…   Secret to Weight Loss and Control Fact Hypothalamus Let’s Continue Wisdom One More Gem of Wisdom Pattern Quiz Does this scenario sound similar? Morning and Evening Routines Breakfast Choices Continuing with Pivotal Points Raw vs. Cooked Fresh Juicing Snacking Breads to Choose from Eating Intuitively Gluten intolerances and Food Sensitivities Phytic Acid: Public Enemy #2 Dairy: Other than Fermented  Mid Morning snacks Lunch Soup Broth Recipe Organic vs. Commercial Produce Keys to Success Chew! Chew! Chew!    Food Sensitivities Recognizing the Histamine Reaction        29.95 Seriously Refreshing to know how to finally get control of your cravings... The #1 REASON determined individuals dedicated to their own health and well being, just like yourself, face disappointment after disappointment trying to loose weight and maintain a healthy weight.  Finally getting control of your cravings... The #1 REASON determined individuals like yourself, successfully loose weight and KEEP IT OFF   Acid Reflux  Continuing with Keys to Success Why Calorie Counting Does Not Work Benefits of Exercise Other Factors affecting Weight Loss  Pharmaceuticals Low Hydrochloric Acid Thyroid Deficiency Signs of Thyroid Deficiency Brush Yourself Off Supplements and Nutraceuticals Children Adult 29.95 You deserve, require and will use this knowledge.  You will carry it with you.  Use it when you are ready to start.  Gaining Control of you food cravings is the number ONE reason people, just like you, gain control of thier weight and gain control of their sense of well being.  When you go out today and spend $30.00 on frivolity will you have the kind of knowedge you will gain with a $29.95 purchase now?