Unravel the Mystery   Irritable Bowel Syndrome Including Crohn’s, Colitis and Celiac                                                                                            Understand the factors predicating IBS Find the corrections to address the problems of IBS Find answers to the Nutritional and Dietary Protocols you need                                                                                                                                                                                         J. Vaughan BSW BSc DSc Clinical Nutritionist   drjvaughan@healthchannelonline.com www.healthchannelonline.com           Phone - 705-476-5357 Fax     - 705 -495-4083                                   Unravel the Mystery   Irritable Bowel Syndrome Including Crohn’s, Colitis and Celiac     Symptoms of:   Gas Bloating Fatigue Cramping Diarhea Constipation Unexplained Food Sensitivities      Are only a few of the every present companions to those who suffer the seemingly disconnected expressions of IBS   If you are one of those, take a breath, a deep breath – understanding, unraveling the mystery of the disconnect is clearly explained for you ahead.  The path of nutritional strategies is simple, logical and easy to implement. 22.95 Instant Download  Save shipping and handling.  Receive this common sense approach to dealing with the symptoms of this embarassing condition immediately.                                                         For Hardcopy by mail place order by phone for 28.95 plus 6.95 shipping and handling     Content                                                                         The Journey begins                                                    Get the Introductions Started                                   Digestion Starts in the Mouth                                    Anatomy of the Stomach                                           Digestion and Absorption                                           Absorption Process                                                     Goblet Cells                                                                  What predicates the problem?                                 Let’s take a look                                                          How damage occurs                                                                           Intestinal Flora                                                            Carbohydrates and IBS                                                            ID-ing the Culprits                                                                   A bit of History                                                                            Aerobic and Anaerobic Foods                                    Symptoms of Irritable Bowel                                                            Willpower                                                                     Story Time                                                                    Symptom Control                                                                                Expect This:                                                                 Dietary Do’s                                                                 Protein                                                                          Vegetables                                                                                           Raw vs Cooked                                                           Frozen Vegetables                                                                     Preparing Frozen Vegetables                                    Fruits                                                                             Nuts Instant Download     Popular Nuts                                                            Phytic Acid: Public Enemy #2                                     Seeds                                                                                                    Beverages                                                                    So, Don’t Forget                                                                                  What to do                                                                   Coffee or Tea                                                              Alcohol                                                                          Spices                                                                           Other Important Factors                                                                   Dietary Don’ts                                                             Cereal Grains                                                               Legumes                                                                       The Process of Healing                                                                       Hypo Allergenic Diet                                                   Soup Broth                                                                   Hearty Vegetable Country Soup                               Pepper and Garlic Tomato Soup                               Hypoallergenic Breakfast     Instant Download                                           Frittata                                                                         Juicing                                                                           Sunrise                                                                          V-9 for you V-8 Engine                                               To Summarize                                                                                      Special Note on Celiac                                                                          Intestinal Flora and Probiotics                                  Flora of the Large Bowel                                                                    Candida Albican or Yeast                                           Symptoms                                                                    Start from Diet Up                                                      First Rule                                                                      Key Points to Breakfast                                              Lunch and Supper                                                                                Soup or Salad                                                                             Soy Products                                                                                       Nutraceuticals                                                                Articles                                                                                                                           The Journey Begins ... Start this remarkable journey and don't look back. 22.95 Instant Download Save shipping and handling.  Receive this common sense approach to dealing with the symptoms of this embarassing condition immediately.                                                         For Hardcopy by mail place order by phone for 28.95 plus 6.95 shipping and handling